Acupuncture is a long established form of treatment aimed at rebalancing the body's natural energy using fine needles. The acupuncturist inserts these needles at chosen points along the channels of energy. The aim is to stimulate the body's own healing response and restore its natural balance. Treatment is aimed at the root of your condition. A wide range of conditions can be treated including arthritis, back pain , hormonal disorders,insomnia and many others. It can also be used for cosmetic purposes eg. facial rejuvenation.
First Appointment £40.00
Aromatherapy uses essential oil extracts from plants and can be gentle or deep, each oil having its own natural fragrance with a gentle healing action. This forms a potent healing treatment that can be relaxing or energising easing the pain of tired and aching muscles and improving physical and psychological function.
First Appointment £40.00AURICULAR THERAPY
Earcandles have a purely physical function. A light action (chimney effect) relieves the pressure in the ears, forehead and sinuses. It is soothing and helpful. Movement of the flame creates a vibration generating a massage like effect on the eardrum. This enduces a pleasant feeling of warmth and balance.
Earcandling treatment can benefit: migraines, tinnitus, balance @ meunieres, blocked sinuses, snoring and reduces wax build up.
CHIROPODY / PODIATRY
Deals with all levels of foot care providing immediate relief with management of acute and chronic conditions. Includes treatment of: corns and callouses ,verruca , thickened distorted and ingrown toenails, heel, foot and ankle pain, Nail Surgery, Use of orthotics and shoe inserts, Diabetic checks with written report.
First Appointment £40.00
Under 18's £25.00
Over 65's £36.00
COUNSELLING / PSYCHOTHERAPY
Provides an opportunity to explore uncomfortable feelings that may arise from a wide range of emotional and psychological difficulties including: Bereavement/loss, relationship problems, depression/ anxiety, stress, sexual abuse/ trauma
Following an initial assessment counselling sessions can proceed in an open ended way. The number of sessions will vary. Confidentiality is assured and respected with adherence to the BACP Ethical Framework of Good Practice. A number of evidence based therapeutic approaches are used including Cognitive Behavioural Therapy (CBT)
Hypnotherapy makes use of the deeply relaxed state in order that positive suggestions may be offered to your subconscious mind. If these are recognised as being for your benefit, the subconscious mind will accept them to become a part of the way you see things in the future and how you feel and react. Many conditions and phobias as well as bad habits can be allieviated. It is particularly useful for smoking cessation.
First Appointment £70
MASSAGE - SWEDISH massage is is based on the six classical strokes of massage. These gently manipulate both superficial and deeper layer of musles to promote relaxation and therapeutic benefits including: improved circulation, lymphatic drainage, reduced muscl tension and enhanced digestion and breathing.
MASSAGE - SPORTS
This is a deep massage. It is designed to prevent injuries, relieve muscle soreness, increase flexibility and promote faster recovery from training and injury. All treatments are designed with the individual in mind, and are conducted with a pressure that is suitable to them and on the areas agreed during consultation at the start of the session. It is especially useful for Sports people.
One Hour £45
30 minutes £25
What we eat and how we eat determines so much of our day to day health and wellbeing. Good nutrition is the foundation of good health; it can help us to deal with existing medical conditions and fight back against illness and disease. A carefully designed, well researched and personalised nutritional programme and appropriate use of supplements can not only counteract ill health, but can boost energy levels and promote general wellbeing.
Osteopathy is a safe effective and natural treatment that removes pain by treating muscles and joints. It incorporates various techniques such as articulation, traction, manipulation, stetching and soft tissue massage. Structural and classical osteopathic methods are used. Our Osteopaths also perform Cranial Therapy, ultrasound, Kinesiology Taping and Acupuncture/dry needling.
First Appointment £45.00
Follow up appt £38.00REFLEXOLOGY
A gentle therapy which encourages the effient flow of energy throughout the body, improving circulation and combating a number of disorders. The whole body is reflected in the feet and hands. By accessing and stimulating these with fingertip and accupressure points imbalances or energy blocks in the body can be helped to clear encouraging all the body's systems to work more effiently helping to relieve stress and helth problems.
First Appointment £40.00